Yuthok Nyingthig Bardo Yoga Meditation
With Dr. Nida Chenagtsang
Series of programs of explanation and guided meditation and group shitro (peaceful and wrathful deities) mantra accumulation practice for the purpose of assisting those who have passed away and entered the bardo state between death and rebirth.
(Sign up gives access to videos from March 18th & April 1st plus additional bardo yoga resources)
About the Yuthok Nyingthig
The Yuthok Nyingthig, the ‘Heart Essence of Yuthok’ is a unique and comprehensive set of Tibetan Buddhist practices transmitted by Yuthok Yönten Gönpo the Younger, the great 12th century Tibetan physician and meditation adept who is considered to be an emanation of Medicine Buddha. It is a complete system of practice from the Anuttarayogatantra (Highest Yoga Tantra) class of teachings, beginning with Ngöndro (the preliminaries) and progressing through Kyerim and Dzogrim (Creation and Completion Stage practices) to the highest practices of Mahamudra and Dzogchen.
The tradition includes concise and essential methods perfectly suited for busy contemporary practitioners that offer both worldly benefits including improved health and longevity for oneself and others, as well as the ultimate benefit of complete spiritual liberation. The Yuthok Nyingthig is the main spiritual tradition connected with Sowa Rigpa (Tibetan medicine), and it contains many unique methods to heighten the intuitive, diagnostic, and healing capacities of doctors. It is the only complete cycle of Vajrayana teachings in which Medicine Buddha as a yidam (personal meditative deity).
